The "Stress Management The Eastern Way" workshop was held last Thursday, 13 September in conjunction with R U OK day. This workshop is a collaboration between AALA and Peace Lab, proudly sponsored by Bank of Melbourne.
The main discussion was about mental health issues in the legal profession from the framework perspective of Neuroplasticity whereby the nature of lawyers' work have cultivated the negativity bias of the brain. "Non Doing" was also discussed reflecting the studies of ancient Chinese Taoism.
This is one of AALA's first initiatives in focusing on wellbeing. The workshop was a great success, and was well received by our attendees. There were also lucky draw gifts generously provided by Bank of Melbourne. #aalaeventsmelb#culturaldiversity